Any small seedlings that are thinned out can be added to salads, stir-fries, juices, and soups or stews. A perfect cool season crop.

Olympia probably produce the best dark green plain leaf type for year-round sowing and harvest. This fast growing spinach holds its leaves up off the ground and is an excellent choice for cooking and salads. Harvest promptly in mid-summer to preempt bolting. This variety was bred in the Pacific Northwest and is tolerant to downy mildew races 1, 2 and 3, 5, 8 and 9, 11, 12, and 14. Depend on Olympia for upright growth and attractive round leaves for spinach salad nearly any time of the year. Try this spinach in containers for baby leaf production in your patio garden.